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Dressing for a workout during winters can be hit or miss. It’s not as easy as throwing on a pair of gym track pants and a hoodie to go for a jog. You may think that the hoodie will keep you warm but the full-sleeve cotton t-shirt you’re wearing underneath will get wet with sweat and make you feel cold until you change your clothes. Here are some tips to keep in mind for effective layering during winter.  Physical activity means sweat. For winters, it makes sense to keep the first layer light, breathable, and moisture-wicking so that the sweat is drawn away from your body and the fabric dries quickly. Think synthetic fabrics like micromodal, polyester and polypropylene. Keep the inner layer loose, light and breathable for comfortable workouts and unrestricted movement. Look for t-shirts made from these fabrics for the best results.  After your first moisture-wicking layer, add a layer for warmth and insulation. This can be any high-performance fabric that’s designed to keep you warm l

Making the right fabric choices for your winter fitness clothing is crucial to getting the most out of your workout. The best activewear options use fabrics that are durable, flexible, breathable and keep you dry. Here are some fabric types you need to know about to buy the best fitness wear for your winter workout routine.  Polyester - Possibly the most versatile fabric for fitness clothing, polyester is durable, wrinkle-resistant and does not absorb moisture, keeping fairly dry even during intense workouts. Polyester is also a great insulator making it ideal for winter workouts.  Polypropylene - An extremely useful fabric, polypropylene is a type of plastic and comes in thin layers making it perfect for your outermost layer while working out. It is water-resistant and will keep you warm when working out in winter. Merino Wool - This unique type of wool is thin and is a great option for both cold and hot weather. It’s great at keeping dry during a sweaty workout and the crimps

Pick any sport and you would need the right workout clothes . Whether it’s running or gymming, any physical activity would need the right gear to get the best performance. And if you think gym clothes are only for gymming, you are mistaken. Whatever sport you pick, the following are the most essential factors to pick the right gear. Breathable - Avoid wearing clothing that prevents your body from breathing, as this will cause your body temperature to rise too high while exercising. Moisture-wicking - Wear gym fitness apparel that allows sweat to evaporate but does not soak your clothes, which makes you feel sweaty and itchy. Comfortable - Just like gymming, any sports activity would need clothes that are comfortable to move in. You should be able to stretch without adversely affecting your body muscles.  Suitable as per the weather - Summer has a different need for gym clothes , so does winter. Likewise for all other sports activities. You need to keep your body cool during summers

Planning to start your fitness apparel line? Being passionate about fitness and health is not enough to get the ball rolling. You need to do your homework and only you will be able to sell fitness clothing . For this industry, the sky's the limit to success. Post-corona a lot of people have turned towards fitness and that’s why you will find a lot of competition when you step into the industry. Therefore, you must prepare a plan and be prepared for what’s coming up next.  We have compiled a list of 4 steps that will help you start your line of fitness clothing .  Step 1: You need to plan - For any business the most important step is to prepare a plan. You cannot become the best fitness wear company overnight. If you are aiming to be on top of the list of “ active wear near me ”, here are the things to get in place when preparing a plan. Financials - Where the money will come from and how will you make an earning; all this has to be set before your start selling those gym t shirts

Why is regular exercise important? When you get yourself engaged in physical activities, you burn a good amount of calories. The more intense the workout, the more calories you burn. Physical exercise can help prevent excess weight gain or help balance weight. There are different types of physical activity, including swimming, running, jogging, walking, and dancing, to name a few.  Benefits of Gym and Daily Exercise Sports, games, or training produce changes in the parts of the brain that regulate anxiety and stress. Regular exercises prevent or manage many health problems including type 2 diabetes, Blood pressure, Arthritis, Stroke, and also it can also improve the body organ function and help lower the risk of death from all major causes. The gym can be Fun and Social You can enjoy exercise and physical activity and it's a great way to feel better, boost your health and have fun. Nowadays, aerobic exercise includes activities such as brisk walking, biking, swimming, and dance

Whether you are working out at home or hitting the gym, good gym wear is the best motivator to keep you going. Chkokko offers just the kind of motivation you need to continue your fitness journey. Whether you are a boy or a girl, their amazing collection has something for anyone who needs to continue on their fitness journey. Here are 4 reasons why Chkokko is one of the best activewear brands in the market right now. 1. Wide range - From prints to patterns to the most vibrant color choices, they offer a wide range of gym wear that you can pick. Say goodbye to those boring t-shirts and pajamas and pick one that defines you and motivates you. 2. High impact performance - With variety another feature of their activewear range is that it helps you accomplish your fitness goals. Feel free to stretch, bend, run, jump, or squat, Chkokko fitness wear encourages high-quality performance that leads to remarkable progress in your workouts. 3. Breathable and comfortable - The most essential fac

People who believe in fitness, live an active lifestyle. Activewear helps people live an active lifestyle even when they are not working out. You may be into a sport or a fitness regime, but the right kind of clothes can help you perform better. Sport-specific clothes are called sportswear. As people started participating in sports they realized they need clothes that give them flexibility and comfort to perform well. Hence sportswear was manufactured.  Similarly, when people started heading to gyms and yoga classes, gym wear was introduced. Until a few years ago, workout clothes were manufactured keeping in mind that they should be able to improve performance. AGain the similar logic, they must provide comfort and flexibility. As the lifestyles evolved and people started doing multi-tasking, there was a need to be able to move around in the same gym clothes even after they were done with their workout.  The old sportswear was functional yet boring. They definitely enhanced the per